4 Reasons to Avoid Sleeping with Wet Hair for Healthier Hair
We’ve all been there—after a long day, the idea of a quick shower before bed sounds perfect, but drying your hair seems like a hassle. You might think, "What's the harm in sleeping with wet hair?" While it might save you time in the short term, the consequences of this seemingly innocent habit can be more significant than you realize. Here’s why you should avoid sleeping with wet hair.
1. Potential for Increased Breakage and Damage
Wet hair is more fragile and prone to breakage. When you sleep with wet hair, the friction between your hair and the pillowcase can cause hair strands to snap and split. Over time, this leads to noticeable damage, including split ends and a frizzy texture. Opting for a good night's rest with dry hair can help maintain your hair’s strength and elasticity.
2. Scalp Health Concerns
Sleeping with wet hair can create an ideal environment for bacteria and fungi to thrive. A damp scalp can lead to various scalp issues, such as dandruff and irritation. These problems arise because moisture combined with the warmth of your pillow can facilitate the growth of microorganisms that are not beneficial for your scalp.
3. Bad Hair Days Ahead
Ever woken up to hair that's sticking up in odd directions or mysteriously tangled? Sleeping with wet hair can lead to uncontrollable and unmanageable hair in the morning. The wetness causes your hair to dry in all sorts of odd angles due to the pressure from your head on the pillow, making styling your hair in the morning a frustrating endeavor.
4. Moldy Pillows and Bedding
Your pillow and pillowcase can suffer as well. Consistently exposing your pillow to moisture from wet hair can lead to mold and mildew buildup within the pillow. This not only shortens the lifespan of your pillow but also creates an unhealthy sleeping environment.
Tips for a Healthy Hair Routine Before Bed
To avoid these pitfalls, here are some tips for a healthier bedtime hair routine:
Blow-Dry Your Hair:
Make it a habit to dry your hair thoroughly before going to bed - and make sure you use a heat protectant. R+Co Bleu's Hypersonic Heat Styling Mist seals in moisture, adds shine, softness, movement, memory and soft hold. It contains high-tech polymers to protect the cuticle from thermal damage up to 450-degrees F.
Towel Drying:
Use a microfiber towel to gently squeeze out excess water from your hair. Microfiber towels are gentler and more absorbent than regular towels, reducing the drying time and minimizing frizz.
Use Protective Hairstyles:
If drying your hair completely isn’t an option, consider loosely braiding your hair or using a soft hair wrap. This can help reduce friction and potential damage while you sleep.
Silk Pillowcases:
Invest in silk or satin pillowcases. These materials cause less friction than cotton, which helps in preventing hair breakage and maintaining your hairstyle overnight.
A few extra minutes in your nighttime routine can lead to healthier, happier hair in the long run.
Shop R+Co products and support ash salon here
Summer Hair Care Guide
With summer right around the corner, it's time to tweak your hair care routine to ensure your hair stays radiant and healthy throughout the hot months. The combination of heat, humidity, chlorine, and UV rays can have a big impact on our hair, leading to dryness, frizz, and damage. But with a few simple tweaks and some mindful practices, you can keep your hair looking fabulous all summer long.
Hydration is Key:
Just like our bodies, our hair needs hydration to stay healthy. During the summer months, the heat can strip our hair of its natural moisture, leaving it dry and brittle. Combat this by incorporating hydrating products into your hair care routine. Additionally, using a deep conditioning treatment once a week can help replenish lost moisture and keep your hair soft and supple.
Hydrating products we love:
R+Co Bleu De Luxe Reparative Shampoo + Conditioner: A power dose of hydration, strength, and repair for coarse, unruly, fragile, or damaged hair. DE LUXE REPARATIVE Shampoo gently cleanses, calms and helps heal distressed, weakened hair. It improves elasticity and shine, seals frayed cuticles and split ends, improves texture and uniformity without weighing hair down. Rich and repairing transformative daily DE LUXE REPARATIVE Conditioner detangles and smoothes; restores resiliency.
R+Co Bleu De Luxe Reparative Masque: A super-powered revitalizer that restores luxurious texture, strength and shine to dry, damaged and chemically compromised hair. Delivers hydration to feed and fortify fragile hair. Calms, smoothes and detangles; seals frayed cuticles and mends split ends.
Protect Against UV Damage:
Just as you would apply sunscreen to your skin, your hair also needs protection from the sun's UV rays. Overexposure to UV radiation can lead to dryness, color fading, and breakage. Invest in a leave-in conditioner or hair serum to shield your hair from damage. R+Co Bleu’s F-Layer Deep Conditioning Serum is a traceless serum—the first step post-shower—replenishes the all-important F-layer: the protective lipid layer that locks in moisture and gives hair its natural smoothness, gloss, and ability to reflect light. It weightlessly hydrates, repairs, and preps hair for styling thanks to vitamin- and mineral-rich Fruit Water Extracts and the nourishing Oil Botanical Blend.
Rinse, Rinse, Rinse:
Chlorine from swimming pools and saltwater from the ocean can leave your hair dry, brittle, and prone to breakage. To prevent this, make it a habit to rinse your hair with fresh water before and after swimming. This helps to remove any chlorine or salt residue and minimize damage. Additionally, consider wearing a swim cap to provide an extra layer of protection.
Trim Regularly:
Regular trims are essential for maintaining healthy hair, especially during the summer months. Exposure to the sun, heat, and humidity can cause split ends and breakage, so keep your hair in tip-top shape by scheduling regular trims every 6-8 weeks. Not only will this keep your hair looking fresh and healthy, but it will also promote growth and prevent split ends from traveling up the hair shaft.
Shop R+Co Bleu products and support ash salon here.
Red Hot Summer
Embracing the warmth and vitality of summer makes for the perfect time to go red! Red hair has long been associated with passion, vitality, and a touch of mystique. Whether you're a natural redhead or considering a bold change, or are wanting to try a new look - red is a fabulous choice to unleash your inner fire and let your red hair shine bright this summer.
Here are some of our recent favorite red looks to inspire:
hair by Noelle at ash salon
Cherry Cola
This color blends deep burgundy and mahogany undertones with hints of vibrant red, creating a multidimensional look that's both bold and sophisticated. The result is a luscious and intense color that exudes warmth and depth, reminiscent of ripe cherries and dark cola.
hair by Noelle at ash salon.
Fiery red
Fiery reds and coppers are reminiscent of a blazing sunset, with hues ranging from vibrant orange-red to rich coppery tones. This shade of red hair adds warmth and vibrancy to your look, making it perfect for those with fair to medium skin tones.
hair by Noelle at ash salon.
True red
True reds are bold and unapologetic, ranging from vibrant scarlet to deep ruby hues. This classic shade of red hair exudes confidence and glamour, making it perfect for those who want to make a statement.
Reds that inspired us
All images via Pinterest
Tips for Choosing the best shade for you:
Consider your skin tone: Choose a shade of red hair that complements your natural skin tone and undertones.
Think about maintenance: Some shades of red hair require more upkeep than others, so consider your lifestyle and commitment to maintenance before making a decision.
Consult with a professional: If you're unsure about which shade of red hair to choose, consult with us as we can offer personalized recommendations based on your unique features and preferences.